Services

Online Programs - Coming Soon!

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8 - Week Virtual Transformation

 

  • Ditch the belly pooch 
  • Say goodbye to wetting your pants 
  • Laugh without leaking
  • Banish back pain, hip pain and headaches
  • Get more energy
  • Regain confidence after babies
  • Enjoy better sex life through healthy pelvic floor
  • Enjoy playing with your kids without the fear to worsen your symptoms!

Get into the best shape of your life!

Are you ready to prioritize YOURSELF?

  • GET FREEDOM to engage in your favorite activities SAFELY AND PAINFREE – golf, running, hiking, climbing, zumba, crossfit.

  • GET THE MAX OUT OF YOUR TIME + WORKOUTS with correct form. Nobody wants to waste time! Learn how hot engage muscles that should be working and turn off the cheaters.

  •  GET TO KNOW YOUR BODY. Every movement I prescribe has a reason and you have a right to know and understand the why behind so you get to know your body, what works for you and what doesn’t.

You are not alone in this. I have your back. Do you have any questions? Ask away!

Email Address

ivetacorefit@gmail.com